Allergy - The Crucial Role of the Salt in Our Health

Salt is vital for our health. Right now, you have around 250 gr. of salt - about a cupful - working for keeping you alive. Without enough of it, muscles won't contract, blood won't circulate, food won't digest, and the heart won't beat. Salt, the sodium chloride, is an essential part of the diet of humans and animals and is a part of our fluids, such as blood, sweat, and tears. The two elements of salt - sodium and chloride - play a variety of very important and crucial roles in our bodies as maintaining the balance of our fluids, which carry oxygen and nutrients around our bodies. The sodium it contains is helping maintain the fluid in the blood cells and enables the transmission of electrical impulses between our brain, nerves and muscles. It is responsible for our taste, smell and tactile senses and helps our muscles - including the heart - to contract. The chloride is essential to our food digestion process by providing chloride for hydrochloric acid - an essential element of human digestive fluid - and helps in preserving the acid-base balance in our body. It plays an important role in absorbing potassium and helping the blood to carry carbon dioxide from respiring tissues to the lungs. Salt is an essential element in our lives and our health. Salt is widely and abundantly distributed in nature, dissolved in sea water, salt lakes or in solid form as mineral halite that is the pure salt and can be find in large deposits around the world. In history, the salt has been used as money. Today, researchers have rediscovered the salt benefits. They have noticed that increased salt and water intake help people with chronic fatigue syndrome. An important role it has in respiratory diseases by its anti inflammatory, bactericide, mucokinetic and hydrophilic properties, helping in cleaning and widening the airways in all respiratory diseases. The salt therapy is based on speleotherapy, which is therapy in the conditions of the microclimate of salt mines. Being hard to reach them, people have found the way to bring the salt mines benefits in their homes with devices like Salin and Salt Pipe. Some of the effects of the salt therapy on people with respiratory diseases as asthma, bronchitis, sinusitis and allergies are: * facilitates the phlegm expulsion and ventilation of lungs of patients with chronic diseases of the lower respiratory tract * the therapy reduces the total IgE level and improves the non-specific and immunological response of the organism * the relaxing effect of salt therapy on the nervous system makes it suitable for persons with sleep disorders, stress, etc. and the improvement of well-being and sleep is observed already after few days of use. * in patients with allergic and vasomotor rhinitis and purulent sinusitis improves breathing through the nose and the drainage of the sinuses * reduces snoring by clearing the airway passages in the oropharyngeal region * facilitates an easier breathing by cleaning the airways and improving the quality of the indoor air by killing bacteria and mold. For more information, clinical studies and testimonials kindly refer to the website. NB: The author grants reprint permission to opt-in publications and websites so long as the copyright and by-line are included intact and the article is not used in spam. LTiba WebSite: www.salinetherapy.com Phone: +1 / 519-641-SALT (7258) Educated and motivated person, having a multicultural background with extensive knowledge about European health products and practices. Article Source:http://EzineArticles.com/?expert=Livia_Tiba Allergy - Allergy Relief Air Purifiers - Relief for Allergy Sufferers Many who suffer from allergies find themselves suffering almost constantly, especially in the spring and summer months when the pollen counts are elevated heavily. What is the solution to the problem? While there is no permanent solution for those who suffer from allergies, there is some relief that can be discovered. Using some non-medication methods, many allergy sufferers are able to see some almost instantaneous relief from the normal irritants that cause so much stress. Many people each year suffer from allergies ranging from pollen to pet dander and so much more. How to avoid those allergens is a major cause of concern for some, and only a minor irritation to others. For those who have severe allergies, allergens are a major problem that can result in serious consequences. Many do not always realize that an allergy relief air purifier is one of the best defenses they have against the allergens in their home. Allergy relief air purifiers are able to remove most of the particles and allergens from the air without the use of chemicals that can often irritate allergies even further. With the invention of allergy relief air purifiers, many allergy sufferers are now able to see an almost immediate improvement in their allergy problems just by using a simple air purifier. The expenses associated with buying an allergy relief air purifier are much less than the expenses associated with many other allergy treatments today. Add to it the fact that an allergy relief air purifier cleans up the air for everyone in the home, not only the allergy sufferer, and you have an even greater benefit that allergy medications just cannot match. With some work and research, you will certainly be able to find the best allergy relief air purifier for your needs and in a size that will help you keep the air in your home the best possible. Everyone deserves clean air, and if having clean air helps remove the pollen, dust mites, pet dander, odors and other hazardous particles that irritate most allergies then it is a huge bonus for others in the house. Remember, when considering the expense of buying an allergy relief air purifier, you will need to change the filters, so ensure that you factor this in when you are trying to determine how cost effective the choice is. You should notice huge savings over the year, from the reduced use of medications to control your allergies. Another option is to purchase an ionic purifier, which does not use filters, thereby giving even greater savings to the consumer.